For those of you that know me from way back when, I am a runner at heart. I was running competitively even before middle school...which might be hard for some to understand. I stopped competing in high school, but kept running. And kept running. And kept running. I had periods in my life where I would be on a running vacation, but I always went back. The weight gain was a little annoying! Sadly, many months have been lost to injury or illness: mono, four months of repeated strep and staph infections followed by tonsilectomy, stress fractures in both feet (yes it is important to buy good shoes often), broken ankle, torn peroneal, turf toe, and general soreness. I have had more injuries from running than from skiing (sounds odd it a way), but I still miss being a runner. Right now, I am a "recreational and gym bound" jogger, which is a little depressing. This year, I have agreed to run the Klondike Road Relay (Skagway to Whitehorse, Yukon Territory with a relay team) and am slowly being convinced to run the Mayor's Half Marathon this June with my girlfriends. I woke up this morning with a thought. "There are going to be people that are faster than me." That is when it happened. The old Sarah kicked in.....
My sister is going to read this and think "There she goes again". She is all too familiar with the inevitable overtraining that occurs and the resulting injuries that make me depressed. This time, I will be careful. I will take it slow. I will try to blog about the gradual training method as proof. The Mayor's Half is not until June. I have the time to be gradual and relaxed. Off to the gym...
Saturday, February 21, 2009
Sunday, September 21, 2008
Haikus.....
I have not been posting them regularly. This was the initial intent, but of course, I lack commitment. I did, however, actually write them almost daily for a time and am posting them for your enjoyment (or putting them out there for your ridicule). They are not all there and they are not in date order. They are in the order that they were in a stack of papers sitting next to my computer. You will have to cope if you find the infraction disturbing.
July 3, 2008
Theme: sky
Word: tutelage
I watch the heavens
Under nightly tutelage
When the stars come out.
July 14, 2008
Theme: paper, broadly
Word: cupidity
Fiat papyrus
Ambitious cupidity
Dreaming of fortune
July 8, 2008
Theme: marsupials
Word: troglodyte
Forgotten possum
Original troglodyte
Hiding in the dark
July 1, 2008
Theme: sky and related objects
Word: condign
Solstice sky so bright
No darkness to hide sorrow
Joy and sleeplessness
April 24, 2008
Theme: food
Word: winsome
Parched in the sun I sit
Sweet winsome watermelon
Brings me much relief
May 13, 2008
Theme: politics
Word: Umbrage
Walk the party line
Umbrages cast a shadow
Searching for the Truth
May 7, 2008
Theme: summer
Word: contrite
End of the summer
Contrite longing for the spring
To begin again
May 23, 2008
Theme: water
Word: aright
She laden aright
To face the Alaskan rain
Mustang lingerie
June 17, 2008
Theme: sports
Word: verdure
Verdure of the fresh pitch
Both sides taking formation
Clear the mind to win
Same theme, different day
Word: cogent
Cogent coach decrees
Victory comes through our sweat
Lost after red card
June 3, 2008
Theme: handwashing
Word: bagatelle
Ah! Sweet cleanliness
Bagatelle of washing bliss
The most gentle soap
May 9, 2008
Theme: summer
Word: sentient
Senses filled with sweet
Sentient aura of calm
Cut grass under foot
May 16, 2008
Theme: politics
Word: subfusc
Dark dreary office
Subfusc space for bribery's sake
To hide from our view
May 19, 2008
Theme: water
Word: obtrude
Please cleanse my dark soul
Oceanic obtrusion
Silence comes in waves
May 12, 2008
Theme: Politics
Word: parsimonious
Extravagant war
Parsimonious health care
What shall we become?
Here is one from my roommate Debbie - she can post the rest on her own blog, but this one was too funny not to share with the world:
May 14, 2008
Theme: Politics
Word: vandyke
Our hick president
Would look more respectable
Wearing a vandyke
July 3, 2008
Theme: sky
Word: tutelage
I watch the heavens
Under nightly tutelage
When the stars come out.
July 14, 2008
Theme: paper, broadly
Word: cupidity
Fiat papyrus
Ambitious cupidity
Dreaming of fortune
July 8, 2008
Theme: marsupials
Word: troglodyte
Forgotten possum
Original troglodyte
Hiding in the dark
July 1, 2008
Theme: sky and related objects
Word: condign
Solstice sky so bright
No darkness to hide sorrow
Joy and sleeplessness
April 24, 2008
Theme: food
Word: winsome
Parched in the sun I sit
Sweet winsome watermelon
Brings me much relief
May 13, 2008
Theme: politics
Word: Umbrage
Walk the party line
Umbrages cast a shadow
Searching for the Truth
May 7, 2008
Theme: summer
Word: contrite
End of the summer
Contrite longing for the spring
To begin again
May 23, 2008
Theme: water
Word: aright
She laden aright
To face the Alaskan rain
Mustang lingerie
June 17, 2008
Theme: sports
Word: verdure
Verdure of the fresh pitch
Both sides taking formation
Clear the mind to win
Same theme, different day
Word: cogent
Cogent coach decrees
Victory comes through our sweat
Lost after red card
June 3, 2008
Theme: handwashing
Word: bagatelle
Ah! Sweet cleanliness
Bagatelle of washing bliss
The most gentle soap
May 9, 2008
Theme: summer
Word: sentient
Senses filled with sweet
Sentient aura of calm
Cut grass under foot
May 16, 2008
Theme: politics
Word: subfusc
Dark dreary office
Subfusc space for bribery's sake
To hide from our view
May 19, 2008
Theme: water
Word: obtrude
Please cleanse my dark soul
Oceanic obtrusion
Silence comes in waves
May 12, 2008
Theme: Politics
Word: parsimonious
Extravagant war
Parsimonious health care
What shall we become?
Here is one from my roommate Debbie - she can post the rest on her own blog, but this one was too funny not to share with the world:
May 14, 2008
Theme: Politics
Word: vandyke
Our hick president
Would look more respectable
Wearing a vandyke
Friday, September 5, 2008
Wednesday, August 27, 2008
Wow. Ted Stevens.
Ted Stevens has been indicted and waits to stand trial, but yet, he still won the primaries. This is such an interesting place to live.
Tuesday, August 19, 2008
Things I don't like - Alaska Airlines (or Seattle Airlines)
I only say Seattle Airlines because that is their nickname. They obviously don't have us Alaskans in mind when they price out tickets. I have no choice other than to fly Alaska Airlines out of Juneau. They are the only ones that make the trip into Anchorage and Seattle and they know it. That is why they charge more per mile to make the JNU-SEA run than they charge to make the SEA - NYC run..or any other far away place. On any given day there are 5 flights directly to Seattle. That 2.5 hour (est.) flight is going to cost you between 500-600. Additionally, there are maybe 8 that get you to Seattle by taking stopping along the way or looping through Anchorage. Sounds like they have quite the business going? It makes me a little mad that to get to Oregon to see family I have to pay so much, that for a couple extra hundred I can keep going and wake up in Zurich. What the Hell?! So, lets see here. My sister is getting a condo in Hawaii for a week in January. She is from Anchorage so there are other airlines that she can use and get a better deal. Me? I would love to go, but for the $1200 that it would cost me to fly from Juneau, I would rather go to Europe. Dublin seems to be a good idea and might even cost me less. I could even throw in a trip into Austria for some skiing. Bah humbug!
Tuesday, August 12, 2008
Things I don't like - Bad Weather Reporting
Our weather report actually says that today, tomorrow and the next day call for sun. Odd. It was cloudy and rainy all day, which turned to extremely blustery and wet in the evening. It is now almost 11 and it sounds like a fall storm outside. It is almost 11 and it is windy and dreadful, but the weather report still says SUNNY for today. Maybe it will clear up in the next hour. My goodness. They really should not tease us Juneau-ites like that. Really, we have not see the sun in a month with all the rain and yet Google weather decides we need a good taunting?
Music for Living........
I was listening to my pink iPod today at work and was put in an incredible mood. I was totally uplifted by some Yann Tiersen (French avant garde composer) piano and thought, "This music makes me want to cook feverishly!"
Which, gave me an idea for a blog post: Sarah's Music for Living (no particular order, list will be added to)
1. Caribbean Blue by Enya - for taking a brief nap on a couch in a beach house on the Oregon Coast.
2. Up in Here by DMX - for trying desperately to be happy that you are running on a treadmill, but are still irritated.
3. Beethoven's Pastoral (no. 6) Allegro ma non troppo (first movement) - for running blissfully through the Alps, finding yourself in a meadow and picking flowers. (You know you have thought about it too!)
4. Beethoven's "Tempest"- for doing anything requiring aggression and fast typing skills such as an angry email that must go out immediately before you lose your momentum.
5. Where are you Going by Dave Matthews - for riding on a train, certain that the conductor speaks faster than anyone you know, and are honest to goodness not sure where you are going, but you don't want to be anywhere else. (Think snowy train ride through the mountains thinking about your life)
6. Time to Move On by Tom Petty - for listening to in the car on your way home from your last day of that job you are glad you quit.
7. Crazy Bitch by Buckcherry - for listening to while you ski something that stretches your abilities where the outcome is either completely crazy brilliant or possibly catastrophic. The song sounds much better if you stick it and don't die.
8. Rare Ould Times by Flogging Molly - for drinking that last Car Bomb with your friends. I haven't actually heard this song while doing Car Bombs, but often think it would be nice.
9. Any Way You Want It by Journey - for road trips when the sun is shining and you are wearing trendy sunglasses. Sunroof must be open.
10. Colorblind by Counting Crows - perfect make out music. Although, it has never spontaneously started playing during any kissing adventures, I am sure it would suit the mood if it did!
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